Traveling for work or pleasure comes with its own set of complications, the most important of which is self-care. Here are a few of our favourite ways to stay healthy on the go.
Moon Juice SuperYou ($49) Travel-friendly stress protection for body, mind, and spirit? Yes, there is a pill for that! This adaptogenic supplement packed with four super herbs will reduce stress, while enhancing energy, mood, focus and beauty.
Graydon Skincare Germs Away Mist ($16): Did you know that the headrest and tray table on an airplane hold the most germs!? Ew is right! Stow this potent (but non toxic) germ exterminator in your carry on and give your seat and tray table a germ fighting spritz before you settle in for your flight.
Marvis Classic Mint Travel Toothpaste ($7): This charming toothpaste comes in a convenient travel sized tube and is a refreshing take on the Crests and Colgates of the world. P.S. It's made in Italy.
GingerChi Jade Mini Roller ($20): A jade roller is good for more than just an in-flight facial. This multitasking tool is perfect for boosting circulation, taming tired, puffy eyes and headaches. Plus, this one is mini enough to stash in your purse. Pro tip: slather on your favourite moisturizer or serum to maximize the roller’s de-puffing effects.
Juice Press Ginger Fireball Blasts ($7): Vitamin C and ginger are both excellent for combating germs and illnesses acquired through travel. Take one of these tablets daily a few days before traveling, and continue to do so during your trip to help support immune health. 
heleneclarkson Nadi Wrap ($79): Always carry a travel wrap, it's the perfect multitasking garment. Not only can you wear the Nadi Wrap seven different ways but it's an easy way to keep warm and comfortable on planes, trains or automobiles.
XYLsports Jump Rope ($27): We get it, committing to your workout regime while traveling isn't easy but jumping rope is! Padma Lakshmi swears by traveling with a jump rope because it's light, it's portable, and it's a full body workout.
from the editors at heleneclarkson